4 Ways to Relieve Anxiety about Having Back Surgery
Having some apprehension about spine surgery is completely normal and understandable. On the other hand, being too anxious and fearful...
4 Types of Paralysis
Since the spinal cord houses an abundance of nerves extending to various parts of the body and it's linked directly to the brain, it's...
How to Protect Your Spine Through Your Pregnancy
Back pain is a common complaint of many expectant mothers, mainly because of posture changes, added weight, and spine stress. Still, it's...
Treatment for Back Muscle Strains
Lower back muscles routinely absorb a lot of the stress from daily movements. For this reason, these muscles are susceptible to strains....
Things You Shouldn’t Do with a Herniated Disc
Often the result of age-related changes affecting the spine, herniated discs can cause intermittent pain if nearby nerves are irritated....
4 Remedies for Back Pain You Might Not Have Thought About
Treating back pain is often more challenging and time-consuming than most people realize. For example, you might assume a little rest and...